Post-Vacation Depression And How to Cope
Feeling blue on your first day of work? Feeling sad or unmotivated is completely normal after having a long weekend.
Read More
#mental health
Scrolling All Day Long? Don’t Let FOMO Get to You!
We’ve all had these days when we don’t have any exciting plans, but we are not relaxing either. Usually, we
Read More
6 Tips for Meditation & Self Reflection
Did you know that your brain can’t respond to anxiety and gratitude at the same time? Research has shown that
Read More